GASTROESOPHAGEAL REFLUX DISEASE (GERD)

Important information regarding your health

Gastroesophageal Reflux Disease (GERD) is a more serious form of gastroesophageal reflux (GER). GER occurs when the lower esophageal sphincter opens spontaneously or does not close properly, allowing stomach contents to enter into the esophagus. GER is also commonly called acid reflux or acid regurgitation.

When acid reflux occurs, food or fluid can be tasted in the back of the mouth. When refluxed stomach acid contacts the lining of the esophagus, it may cause a burning sensation in the chest or throat called heartburn or acid indigestion. Persistent reflux that occurs more than twice a week is considered GERD and can lead to more serious health problems.

Why some people develop GERD remains unclear. However, research shows that, in people with GERD, the lower esophageal sphincter relaxes while the rest of the esophagus is working. A hiatal hernia may also contribute to GERD. Normally, the diaphragm helps the lower esophageal sphincter keep acid from entering into the esophagus. When a hiatal hernia is present, acid reflux can occur more easily. A hiatal hernia can occur at any age but is usually considered a normal finding in otherwise older healthy people.1

 

Common Symptoms:

The main symptom of GERD is frequent heartburn - a burning pain in the lower part of the mid-chest (behind the breast bone) and in the mid-abdomen. Most children under age 12 and some adults have GERD without heartburn. Instead, they may experience a dry cough, asthma symptoms, or difficulty swallowing.

Common foods that can worsen reflux symptoms include the following:

  • Citrus fruits
  • Chocolate
  • Drinks with caffeine or alcohol
  • Fatty and fried foods
  • Garlic and onions
  • Mint flavorings
  • Spicy foods
  • Tomato-based foods, such as spaghetti sauce, salsa, chili, and pizza